Ease Allergy Symptoms Naturally

Ease Allergy Symptoms Naturally

Sick of popping antihistamines to stifle the sniffles or suppress that hacking cough brought on by an allergy trigger? Go easy on the pills and ease these nasty allergy symptoms naturally.

Here are two natural remedies that harness the healing powers of essential oils to soothe and calm allergic reactions:

Chest rub for coughs

Essential oils you’ll need:

  • 4 drops Eucalyptus Australiana   
  • 1 drop Fennel
  • 3 drops Lavender Spike
  • 2 drops Thyme

Steps:

  1. Add one drop of the blend onto each finger and rub into the space between the ribs on the right side of your chest.
  2. Repeat on the left side.
  3. Add five drops of the blend onto your chest and gently massage in an up-down motion.

 

Inhale to clear sinus congestions

Essential oils you’ll need:

  • 3 drops Eucalyptus Australiana   
  • 3 drops Lavender Spike
  • 2 drops Peppermint
  • 2 drops Tea Tree

Steps:

  1. Add the blend to 250ml of steaming hot water.
  2. With your face down over the water, drape a towel over your head and inhale.  

Natural remedies provided by Absolute Essentials Therapeutic Plant Oils.

 

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